Support

Need help with Setpoint AI? Check the FAQs below or reach out directly.

Frequently Asked Questions

How does the AI workout recommendation work?

Setpoint looks at your training preferences, available equipment, weekly schedule, and recent workout history. It sends this context to an AI model that generates a personalized workout plan for the day — including exercises, sets, reps, and suggested weights.

Do I need an account to use Setpoint AI?

Yes. Setpoint requires an account so your workouts, preferences, and progress can sync across devices and persist between sessions.

Can I log a workout without using the AI?

Absolutely. Tap "Start Blank Workout" on the Today screen to begin an empty session and add exercises manually as you go.

How do I set my training preferences?

Go to Settings and add your goals, equipment availability, and any other preferences. The AI uses these to tailor its recommendations.

Can I edit a workout after it's generated?

Yes. Once the AI generates a plan you can add, remove, or reorder exercises and adjust sets, reps, and weight before or during your workout.

Does Setpoint track cardio?

Yes. You can log cardio exercises with duration, distance, pace, and heart rate alongside your strength work.

How do I import an existing program?

Use the Import screen to upload workout data. Setpoint will parse the file and add the exercises to your history.

Is my data backed up?

All workout data is stored securely in the cloud via your account. As long as you're signed in, your data is safe and accessible from any device.

How do I delete my account and data?

Email us at the address below and we will process your deletion request. All associated workout data, preferences, and account information will be permanently removed.